Ingredients A–Z
Reference values for Australian nutrients, from NHMRC / NZ MoH NRV data.
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FREE TO START · NO DOWNLOAD
Check a supplement before you buy
Scan a label or AUST L number to see a grade and a full breakdown.
- STEP 1ScanScan the barcode or enter the AUST L number
- STEP 2CheckWe check it against the TGA register and Australian limits
- STEP 3SeeSee your grade and your daily totals across everything you take
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EXAMPLE RESULT
Magnesium supplement
✓ AUST L verified on the TGA register
Magnesium300 mg
Within the 350 mg upper limit for supplements
Vitamin B645 mg
Close to the 50 mg upper limit
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