Nutrient
Omega-6 (linoleic acid)
Daily nutritional target
Women (19–50 yr)8 g
Men (19–50 yr)13 g
Pregnancy10 g
Lactation12 g
Basislinoleic acid
Reference type: AI. Source: NRV Table 4.
Upper limit
Upper limitNo data
Common forms
No data
Basis form: linoleic acid
Reference details
SourceNHMRC / NZ MoH NRVs, Executive Summary v1.2 (2017), Tables 4-9
Source tableNRV Table 4
TGA permittedNo data
Evidence levelNo data
Optimal rangeNo data
Rated products containing this nutrient
No rated products available for this nutrient yet.
Not medical advice. Reference values from NHMRC / NZ MoH Nutrient Reference Values.
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Magnesium supplement
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Magnesium300 mg
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Vitamin B645 mg
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