Supplement intelligence · Australia
Know what goes in. Know what comes out.
Scan any supplement sold in Australia and see what’s really in it, checked against the TGA register and Australian daily targets. Add everything you take, and we’ll show you if you’re doubling up.
Free to start · No download · Built by a registered pharmacist
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No account needed to see a grade
Taking more than one supplement?
It adds up faster than you think.
Vitamin B6 hides in magnesium, multivitamins and B-complex products. On its own, each one looks fine. Together, this everyday stack comes to more than twice the 50 mg upper limit.
It matters: the TGA has received around 250 reports of nerve problems linked to vitamin B6 in supplements, and is tightening the rules on higher-dose products from June 2027.
Clean Green Safe adds up every vitamin and mineral across everything you take, and flags anything that’s close to or over the upper limit.
Free tools
Confused by the numbers on your label?
How much magnesium, zinc or iron are you really getting?
Enter the form and amount on your label to see the mineral itself, compared with Australian limits.
ConverterWhat does 1000 IU actually mean?
Convert vitamin D, A and E between IU, mcg and mg, and check them against Australian upper limits.
An independent referee
No brand can pay for a better grade.
No influence from brands
Grades come from the label, the TGA register and fixed criteria. Brands cannot buy, adjust or remove a rating.
Every score is cited
Tap any criterion to see where the finding came from, whether that is an ARTG entry or an NHMRC reference value.
Gaps show as No data
If something is not declared, we say so. Missing information is never scored as a fail, and never hidden.
What a grade means
A grade measures accountability, not quality.
It tells you how well a product is declared and verified: whether it is on the TGA register, whether doses are stated, and whether the label carries the warnings it should. It does not say whether a supplement is right for you. That decision stays with you and your health professional.
How it works
Three steps from shelf to answer.
Photograph the label
Use your phone camera on the supplement facts panel, or search by product or ingredient.
We check the register
Label facts are matched to the product’s ARTG entry and to NHMRC nutrient reference values.
See your grade and targets
Each grade is explained line by line, alongside how the dose compares with your daily nutritional targets.
Built by a pharmacist
“I spent years inside the supplement industry. Clean Green Safe is the tool I wanted on the other side of the counter.”
What people are saying
From people who check their stack.
I didn’t realise my multivitamin and hair vitamin meant I was having too much zinc. It’s helped me cut down the number of vitamins I take.
I had bought a lot of vitamins online and ended up taking six different things, and I was doubling up on various minerals. Super useful.
Ingredient guides
Start with an ingredient.
Learn
How supplements are regulated in Australia.
Magnesium glycinate in Australia: how much you’re really getting, and the top-rated options
Magnesium glycinate and bisglycinate explained by a pharmacist: how much magnesium is really in each capsule, how much you need, what to know if you take it at night, and the top-rated products in Australia.
GuideMagnesium RDI in Australia: how much do you need each day?
How much magnesium do you really need? A pharmacist gently walks you through the Australian daily targets, the 350 mg upper limit for supplements, and how to find the number that counts on your label.
GuideIs there vitamin B6 hiding in your magnesium?
Many magnesium, zinc and multivitamin products also contain vitamin B6. A pharmacist explains why the TGA is concerned, how to spot B6 on a label and how to add up your total.
Check your first supplement for free.
Works in your phone’s browser. No download needed. Add it to your home screen and it opens like an app.