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Blackmores

Blackmores Multivitamins For Women

Independent rating by Clean Green Safe, built by a registered pharmacist. Last checked October 2026.

Overall grade

A
Overall grade

Graded at the brand’s recommended daily dose on the label (1 serve a day). Where the directions give a range, we use the highest dose. If you take less, you’ll get less of each nutrient.

Regulatory

AUST L/R number373312
TGA registerListed on the ARTG (checked)
TGA permitted (category)nutritional

View on TGA ARTG ↗

Product details

CategoryNo data
Sponsor / brandBlackmores

Active ingredients (as stated on label)

ferrous fumarate, Quantity: 15.7 mg (Equivalent: iron, Qty 5 mg); phytomenadione, Quantity: 35 microgram; cupric sulfate pentahydrate, Quantity: 2.36 mg (Equivalent: copper, Qty 600 microgram); folic acid, Quantity: 400 microgram; Biotin, Quantity: 15 microgram; calcium hydrogen phosphate, Quantity: 339 mg (Equivalent: calcium, Qty 100 mg); d-alpha-tocopheryl acid succinate, Quantity: 8.62 mg (Equivalent: d-alpha-tocopheryl acid succinate, Qty 10.43 IU); selenomethionine, Quantity: 150 microgram (Equivalent: selenium, Qty 60 microgram); calcium pantothenate, Quantity: 4.36 mg (Equivalent: calcium, Qty 366 microgram; Equivalent: pantothenic acid, Qty 4 mg); pyridoxine hydrochloride, Quantity: 1.58 mg (Equivalent: pyridoxine, Qty 1.3 mg); choline bitartrate, Quantity: 145.8 mg (Equivalent: choline, Qty 60 mg); potassium iodide, Quantity: 197 microgram (Equivalent: iodine, Qty 150 microgram); manganese amino acid chelate, Quantity: 35 mg (Equivalent: manganese, Qty 3.5 mg); thiamine nitrate, Quantity: 1.36 mg (Equivalent: thiamine, Qty 1.1 mg); Eleutherococcus senticosus, Quantity: 66.7 mg (Equivalent: Eleutherococcus senticosus, Qty 1 g); zinc amino acid chelate, Quantity: 40 mg (Equivalent: zinc, Qty 8 mg); nicotinamide, Quantity: 14 mg; riboflavine, Quantity: 1.1 mg; ascorbic acid, Quantity: 45 mg; chromium picolinate, Quantity: 403 microgram (Equivalent: chromium, Qty 50 microgram); heavy magnesium oxide, Quantity: 140 mg (Equivalent: magnesium, Qty 80 mg); cyanocobalamin, Quantity: 0.0024 mg; colecalciferol, Quantity: 0.005 mg; betacarotene, Quantity: 1.2 mg

Amount per day at the label’s recommended dose

Iron5.2 mg (women’s daily target 18 mg · upper limit 45 mg)
Selenium60.5 mcg (women’s daily target 60 mcg · upper limit 400 mcg)
Vitamin B61.3 mg (women’s daily target 1.3 mg · upper limit 50 mg)
Iodine151 mcg (women’s daily target 150 mcg · upper limit 1100 mcg)
Vitamin C45 mg (women’s daily target 45 mg)
Magnesium84.4 mg (women’s daily target 310 mg · upper limit 350 mg)
Vitamin D5 mcg (women’s daily target 5 mcg · upper limit 80 mcg)
Zinc8 mg (women’s daily target 8 mg · upper limit 40 mg)
Folate400 mcg (women’s daily target 400 mcg · upper limit 1000 mcg)
Vitamin B122.4 mcg (women’s daily target 2.4 mcg)

Score breakdown

Label ClarityA+ (100%)
Dosing AdequacyB+ (80%)
Regulatory ComplianceA+ (100%)
Ingredient QualityA+ (100%)
ManufacturingA+ (100%)

Grades are based on five things: how clearly the label declares its ingredients, how the doses compare with Australian daily targets and upper limits, TGA register status, ingredient quality and manufacturing. No brand pays to be rated or listed. Anything the label doesn’t declare is shown as No data.

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EXAMPLE RESULT
Magnesium supplement
✓ AUST L verified on the TGA register
Magnesium300 mg
Within the 350 mg upper limit for supplements
Vitamin B645 mg
Close to the 50 mg upper limit
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Reference values from NHMRC / NZ MoH Nutrient Reference Values.

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