Clean Green Safe
Blackmores

Pregnancy & Breast-Feeding Gold

Independent rating by Clean Green Safe, built by a registered pharmacist. Last checked October 2026.

Overall grade

A+
Overall grade

Graded at the brand’s recommended daily dose on the label (2 serves a day). Where the directions give a range, we use the highest dose. If you take less, you’ll get less of each nutrient.

Regulatory

AUST L/R numberAUST L 260743
TGA registerListed on the ARTG (checked)
TGA permitted (category)nutritional

View on TGA ARTG ↗

Product details

Categoryomega_fatty_acids
Sponsor / brandBlackmores

Active ingredients (as stated on label)

Folic acid 250 micrograms, Potassium iodide (iodine 75 micrograms) 98.3 micrograms, Concentrated omega-3 triglycerides fish 250 mg, Containing omega-3 marine triglycerides 150 mg as: Docosahexaenoic acid (DHA) 125 mg, Eicosapentaenoic acid (EPA) 25 mg, Iron (II) glycinate (iron 5 mg) 19.2 mg, Colecalciferol (vitamin D 500 IU) 12.5 micrograms, Nicotinamide 9 mg, Ascorbic acid (vitamin C) 30 mg, Calcium carbonate (calcium 50 mg) 125 mg, Biotin 15 micrograms, Zinc oxide (zinc 5.5 mg) 6.8 mg, Heavy magnesium oxide 58.1 mg, (magnesium 35 mg), Selenomethionine (selenium 32.5 micrograms) 81.3 micrograms, Chromium picolinate (chromium 15 micrograms) 121 micrograms, Thiamine nitrate (vitamin B1) 700 micrograms, Riboflavin (vitamin B2) 700 micrograms, Calcium pantothenate 2.7 mg (pantothenic acid, vitamin B5 2.5 mg), Pyridoxine hydrochloride 1.2 mg (pyridoxine, vitamin B6 950 micrograms), Cyanocobalamin (vitamin B12) 1.3 micrograms, d-alpha Tocopherol 3.5 mg (natural vitamin E 5.2 IU), Betacarotene 2.4 mg.

Amount per day at the label’s recommended dose

Iodine150 mcg (women’s daily target 150 mcg · upper limit 1100 mcg)
Vitamin D25 mcg (women’s daily target 5 mcg · upper limit 80 mcg)
Vitamin C60 mg (women’s daily target 45 mg)
Calcium100 mg (women’s daily target 1000 mg · upper limit 2500 mg)
Zinc10.9 mg (women’s daily target 8 mg · upper limit 40 mg)
Magnesium70.1 mg (women’s daily target 310 mg · upper limit 350 mg)
Selenium65.5 mcg (women’s daily target 60 mcg · upper limit 400 mcg)
Vitamin B62 mg (women’s daily target 1.3 mg · upper limit 50 mg)
Folate500 mcg (women’s daily target 400 mcg · upper limit 1000 mcg)
Vitamin B122.6 mcg (women’s daily target 2.4 mcg)

Score breakdown

Label ClarityA+ (100%)
Dosing AdequacyA (86%)
Regulatory ComplianceA+ (100%)
Ingredient QualityA+ (100%)
ManufacturingA+ (100%)

Grades are based on five things: how clearly the label declares its ingredients, how the doses compare with Australian daily targets and upper limits, TGA register status, ingredient quality and manufacturing. No brand pays to be rated or listed. Anything the label doesn’t declare is shown as No data.

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If the details on this page don’t match the current label, please let us know. Are you the sponsor or brand owner? Send us updated label details and we’ll review and correct the listing.

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EXAMPLE RESULT
Magnesium supplement
✓ AUST L verified on the TGA register
Magnesium300 mg
Within the 350 mg upper limit for supplements
Vitamin B645 mg
Close to the 50 mg upper limit
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Reference values from NHMRC / NZ MoH Nutrient Reference Values.

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