Pregnancy & Breast-Feeding Gold
Independent rating by Clean Green Safe, built by a registered pharmacist. Last checked October 2026.
Overall grade
Graded at the brand’s recommended daily dose on the label (2 serves a day). Where the directions give a range, we use the highest dose. If you take less, you’ll get less of each nutrient.
Regulatory
Product details
Active ingredients (as stated on label)
Folic acid 250 micrograms, Potassium iodide (iodine 75 micrograms) 98.3 micrograms, Concentrated omega-3 triglycerides fish 250 mg, Containing omega-3 marine triglycerides 150 mg as: Docosahexaenoic acid (DHA) 125 mg, Eicosapentaenoic acid (EPA) 25 mg, Iron (II) glycinate (iron 5 mg) 19.2 mg, Colecalciferol (vitamin D 500 IU) 12.5 micrograms, Nicotinamide 9 mg, Ascorbic acid (vitamin C) 30 mg, Calcium carbonate (calcium 50 mg) 125 mg, Biotin 15 micrograms, Zinc oxide (zinc 5.5 mg) 6.8 mg, Heavy magnesium oxide 58.1 mg, (magnesium 35 mg), Selenomethionine (selenium 32.5 micrograms) 81.3 micrograms, Chromium picolinate (chromium 15 micrograms) 121 micrograms, Thiamine nitrate (vitamin B1) 700 micrograms, Riboflavin (vitamin B2) 700 micrograms, Calcium pantothenate 2.7 mg (pantothenic acid, vitamin B5 2.5 mg), Pyridoxine hydrochloride 1.2 mg (pyridoxine, vitamin B6 950 micrograms), Cyanocobalamin (vitamin B12) 1.3 micrograms, d-alpha Tocopherol 3.5 mg (natural vitamin E 5.2 IU), Betacarotene 2.4 mg.
Amount per day at the label’s recommended dose
Score breakdown
Grades are based on five things: how clearly the label declares its ingredients, how the doses compare with Australian daily targets and upper limits, TGA register status, ingredient quality and manufacturing. No brand pays to be rated or listed. Anything the label doesn’t declare is shown as No data.
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